The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures, rather than finding new ways to prevent disease. The results of these skewed priorities are plain to see.” It’s been nearly 55 years since President Richard Nixon declared war on cancer, yet deaths from the…

Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a review updating the evidence on human exposure and toxicity of pesticides, the body of evidence linking pesticide exposure and cancer is said to be so massive that pesticides’ role in the development of cancer “cannot…

As we jump headfirst into 2026 it’s clear that food and beverage trends are no longer just about taste. Consumers want products that both evoke emotion and provide function. They crave foods and beverages that feel familiar—and yet also are elevated, indulgent and/or purposeful. Across the globe, nostalgia-driven flavors, upgraded hydration solutions, and functional nutrition…

There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health. “Personalized nutrition (PN) is rooted in the concept that one size does not fit all,” and who doesn’t want to think they’re special? The idea of personalized nutrition is inherently appealing to our ego; that’s…

True Citrus announced the launch of True Lemon Wellness, a new line of functional, powdered drink mixes. Crafted with purposeful, scientifically chosen, Non-GMO ingredients, the new collection is designed to support proactive health routines and enhance daily vitality by offering targeted benefits for appetite control, immune system support and sustained energy. True Lemon Wellness is…

Surfside, a spirits-based iced tea and lemonade ready-to-drink (RTD) company, announced the launch of four new flavors, further expanding its canned cocktail lineup. The new Surfside Blueberry Lemonade and Half & Half Variety Pack, arrive in time for spring festivities, marking another milestone in the brand’s growth as sales performance continues to surge. Surfside’s sessionable…

Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or the milk sugar galactose? Parkinson’s disease is a neurodegenerative brain disorder that affects millions of people. What causes it? Well, if you look at lifestyle factors associated with Parkinson’s disease, dairy consumption is the strongest dietary factor associated with an…

GoodVice debuted in three flavors: Best-Ever Chocolate, Madagascar Vanilla and Sweet Cream Coffee. Each serving is formulated for both pleasure and function, delivering a density balanced with flavor. Each serving contains: – 10g of prebiotic oat fiber– 15g of grass-fed milk protein– Creatine and magnesium for energy and recovery– Real cane sugar — for satisfying…

Maison Perrier French Kiss introduced its first-ever sweetened sparkling water innovation with better for you attributes. Maison Perrier French Kiss blends the flavors of real fruit with prebiotics, the sweetened sparkling water featuring at least 10% real fruit juice, natural flavors, 6g of fiber and less than 1g of sugar. Inspired by Paris and bottled…

Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon a day of onion powder do for body fat, and what can raw red onion do for cholesterol? In one of my previous videos about onions, I talked about the data supporting—or not supporting—the role of onions…